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Pilates
Pilates

Wed, Feb 05

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The Willow House

Pilates

Our classes combine mindful movement with targeted exercises to strengthen your core, improve flexibility, and enhance overall body alignment. Perfect for all fitness levels, Pilates helps you build a strong, balanced physique while reducing stress and promoting mental clarity.

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Time & Location

Feb 05, 2025, 11:00 a.m. – 12:00 p.m.

The Willow House, 376 Church St, Russell, ON K4R 1A8, Canada

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376 Church St., Russell, ON  K4R 1A8

613.554.9969

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